Fitness is the first facility to
offer FitRan training and grading in South Australia. This system has been developed in the US and
is now active and growing fast around the world. Fitranx Rank Level ChartWith
all the benefits of Crossfit, without the same potential for injury.
If you’ve tried to get fit, lose
weight or reach sporting goals without success, we strongly suggest you take a
look at group training and the FitRanX™ system. Not only is it addictive and
rewarding, but you will legitimately be able to measurably compare your
strength and fitness level with people from across the globe and see your name
ranked online against thousands of others on the same road to fitness as you.
At BodySmith Fitness
we also offer a range of extra services you don’t normally find in a fitness
centre, such as traditional Shotokan Karate in Adelaide.
Under the guidance of the JKA
Karate Adelaide, members can gain skills, achieve belts, learn self defence and
potentially even compete in karate tournaments as a sport. Fantastic for building confidence, strength
and coordination, self discipline and self defence classes Adelaide.
In the BodySmith Dojo we also
offer Karate for kids. This is
traditional Japanese Shotokan Karate with our parent organisation headquartered
in Tokyo.
Under the guidance of the Japan
Karate Association Adelaide, children’s classes begin from around 8 years of
age and class times can be found HERE on our timetable.
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